At this time of year, it seems there is always someone in my family sniffing and or coughing.  I love winter but we do need some sun!  This is a natural pick-me up. A beautiful soothing lemon and garlic tea- just what your body needs and wants when you have a cold.  Boil up some garlic and lemons and sweeten it with raw honey. Give it a try… these recipes are available at if you need more detail. Get well soon, possums.