by admin | Jun 23, 2026 | General
Nowadays, every Monday I wake up to a few emails/dms asking me what our olive oil polyphenols are and can our oil be drunk as a shot? It seems to be a growing trend with everyone hopping aboard the Don’t Die/ Bryan Johnson/ Tik Tok train, so I thought I’d take a...
by admin | Mar 21, 2026 | General
(& what the heck are polyphenols?!) If you’ve ever wondered why extra virgin olive oil (EVOO) gets so much attention, it’s not just hype – it’s one of the most studied & proven healthy fats in the world. From the Mediterranean diet to modern...
by admin | Mar 20, 2026 | Recipes
Each year, from the very first basket of olives picked on the first day of harvest, we press a limited release of Olio Nuovo — our highly prized “new oil”. Made from the freshest, greenest olives, picked before they reach full maturity, Olio Nuovo is something truly...
by admin | Nov 21, 2025 | Recipes
Storing and Preserving Garlic This season we harvested our garlic in November, cured it until January and if I store it in a cool, dry place in the kitchen (this year as a pretty braid hanging in the pantry) it should last until autumn. That’s if we don’t scarf it all...
by admin | Nov 21, 2025 | Recipes
It’s not complicated to make this jar of punch. We go through it far too quickly though- topped onto avo, stirred through pasta, drizzled over meat. I grow a few varieties of chillies- my favourite is Twilight Rainbow. Wash & dry chillies Remove stalks &...
